Cultivating Ki Flow and Mindfulness Manifesting Mind
Starting Line This article is the second in a three part series In my first article in this series I talked about Energy Spirit and Mind and introduced how these terms are used in Seishindo In this article I am going to talk about how to cultivate ki the energy that is the source of al

Things to know about learning Tai Chi Chuan Tai Chi Boxing
Things to know about learning Tai Chi Chuan Tai Chi Boxing For Easterners particularly Chinese this MAY not be an issue Tai Chi Chuan is deeply rooted as part of the Chinese culture It is known to almost everyone what Tai Chi Chuan is all about Note there I said MAY not be an issue

Stay in Touch for Stress Relief
Staying in touch we say it so lightly yet its an important concept for our wellness Staying in touch with others staying in touch with ourselves and staying in actual physical touch with our lives are all important One of the ways to reach relaxation and give ourselves some relief from da


tai chi - tai chi - taiji - qigong - martial arts