Tai Chi

Tai Chi is a great martial art form. From beginners to advanced, young folks and seniors can all gain some benifit from practicing Tai Chi. There are many forms of Tai Chi offered by many organizations. There is bound to be someone offering Tai Chi classes near you.

Friday, September 16, 2005

Introducing Falun Dafa
I have been practicing an advanced form of qigong for almost 5 years now The name of this practice is Falun Dafa Have you ever heard of or seen Tai Chi Well Falun Dafa is similar and yet very different It is similar in the sense that is has slow and gentle movements It is dissimilar i

Natural Health
NATURAL HEALTH is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health Natural health encompasses utilization of bodywork health maintenance programs nutritional supplements and vitamins exerci

Never Too Old
At age 47 Martina Navratilova returned to Wimbledon and represented the United States in the 2004 Athens Olympics In September seventythree year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in under 3 hours Ed is the first 70 human in histor