Martial Arts
httpwwwtaichiacademycomaudefaulthtm I am very interested in Martial Arts as Ive been training in Tai Chi on and off for ten years as well as an Internal Martial Art called Wu Dao Gong for a year and a half I have searched many websites to find a good one to write about but none see

Understanding of IChing and Tai Chi
Understanding of IChing and Tai Chi Tai Chi The Great Ultimate was found earliest in the Book of Change or otherwise known as IChing Legend said that this scripture has written by the first emperor of the Zhou Dynasty Zhou Wen Wang Thus IChing is also known as ZhouYi IChin

Stay in Touch for Stress Relief
Staying in touch we say it so lightly yet its an important concept for our wellness Staying in touch with others staying in touch with ourselves and staying in actual physical touch with our lives are all important One of the ways to reach relaxation and give ourselves some relief from da

Taking Back Your Power in Health Care
Taking Back Your Power in Health Care I was dismayed recently to see an article on the front page of the USA Today on the crisis in the cost in health care Basically the article was asking Who is to blame for the continual upward spiral in health care costs Is it the doctors the hospit

Taming Headaches Naturally
If youre alive youve probably had a headache at least once in your life Headaches seem to be a universal thing You most probably have experienced a tension headache from stress or the kind of intense but fleeting headache that comes from eating something cold too fast However did you know t

The Two MInute SelfConfidence Booster
As you develop your focus and energy conservation techniques you should find yourself becoming more selfconfident in any given situation Its inevitable that as you gain control over your thoughts and actions you become more selfassured simply because you know yourself better and you can now c


tai chi - tai chi - taiji - qigong - martial arts