More and More and More and More
About six years ago I began to study tai chi When I began I had already been studying karate for several years but my instructor encouraged me to add tai chi to enhance my martial arts abilities even further It seemed interesting to me from the very beginning but I was totally unprepared for wh

Natural Health
NATURAL HEALTH is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health Natural health encompasses utilization of bodywork health maintenance programs nutritional supplements and vitamins exerci

How I Overcame AnxietyPanic Attacks
Has this ever happened to you out of the blue for apparently no reason at all You suddenly start experiencing any or all of the following symptoms shortness of breath chest pain or discomfort such as tightness lightheaded dizziness faint palpitations a pounding heart sweating tremblin

Introducing Falun Dafa
I have been practicing an advanced form of qigong for almost 5 years now The name of this practice is Falun Dafa Have you ever heard of or seen Tai Chi Well Falun Dafa is similar and yet very different It is similar in the sense that is has slow and gentle movements It is dissimilar i

Martial Arts
httpwwwtaichiacademycomaudefaulthtm I am very interested in Martial Arts as Ive been training in Tai Chi on and off for ten years as well as an Internal Martial Art called Wu Dao Gong for a year and a half I have searched many websites to find a good one to write about but none see

Understanding of IChing and Tai Chi
Understanding of IChing and Tai Chi Tai Chi The Great Ultimate was found earliest in the Book of Change or otherwise known as IChing Legend said that this scripture has written by the first emperor of the Zhou Dynasty Zhou Wen Wang Thus IChing is also known as ZhouYi IChin