Never Too Old
At age 47 Martina Navratilova returned to Wimbledon and represented the United States in the 2004 Athens Olympics In September seventythree year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in under 3 hours Ed is the first 70 human in histor

Retain Walking Stability through Tai Chi
All of us were born as very young children with our body mind and emotions functioning together without strain At birth our baby joints are open there are spaces between each bone at the joints These spaces permit passage through the birth canal However as soon as we begin to accumulate te

Seeing Your Energy At Work
Our bodies are made of pure energy With Quantum physics we learn that the cells of our body are made of molecules which are made of atoms which are made of subatomic particles These subatomic particles are not actually particles they are pure energy and also probabilities of existen


tai chi - tai chi - taiji - qigong - martial arts